image_pdfimage_print

Name –

ID number:

%image%

Information

Player ID:

First Name:

Last Name:

Email:

Birthdate:

Test Date:

Age:

Gender:

Cardio Data

Height (inches):

Weight (lbs):

Weight (kg):

Body Mass Index (BMI):

%heightinches%

%weightlbs%

%formula_4%

%formula_1%

Resting HR:                

Systolic Pressure (mm/Hg):

Systolic Pressure (mm/Hg):

Target Hr:

%restinghr%

%systolicpress%

%diastolicpress%

%formula_2%

Skinfold Data

Triceps:

Subscapular:

Pectoral:

Sum of skinfolds:

% Body Fat:

%triceps%

%subscap%

%pectoral%

%formula_5%

%malebodyfat%

Triceps:

Abdominal:

Sum of skinfolds:

% body fat:

%triceps_1%

%abdominal%

%sfsumfemale%

%femalebodyfat%

Aerobic Capacity Data

Treadmill Test Stopped (y/n):

Treadmill Time (decimal):

Treadmill METS (mmO2/kg/min):

Treadmill VO2 Max (mmO2/min/kg):

 

%treadmillteststopped%

%treadmilltimedecimal%

%treadmillmets%

%treadmillvo2max%

Stepmill Test Stopped (y/n):

Stepmill Time (decimal):

Stepmill METS (mmO2/kg/min):

Stepmill VO2 Max (mmO2/min/kg):

%sterpmillteststopped%

%stepmilltimedecimal%

%stepmillmets%

%stepmillvo2max%

Additional Tests

Right Grip (kg):

Left Grip (kg):

Jump Test (l/100km):

Leg Strength (watts):

Arm Curl (watts):

%rightgrip%

%leftgrip%

%jumpinches%

%legwatts%

%armcurllbs%

Plank Time (decimal):

Push-Ups (max #):

Sit-ups (max #):

Curl-Ups (max #):

Flexibility (inches):

%planktimedecimal%

%pushupsmax%

%situpsmax%

%curlupsmax%

%flexibilityinches%